Tag: depression
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Depression vs. Anxiety Disorder｜How Can You Tell the Difference?
“If you feel emotionally low, constantly anxious for no clear reason, and even experience a racing heart, is it depression or an anxiety disorder?” Depression and anxiety disorders are different conditions, but many of their symptoms overlap. Both can cause sleep problems, fatigue, difficulty concentrating, and irritability, which can make them hard to distinguish on…
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Top 10 Early Signs of Depression｜“Am I Just Feeling Down?” Signals From Your Mind and Body
“Why do I suddenly feel like doing absolutely nothing?” After work, even taking a shower feels exhausting. Your favorite foods do not sound appealing, and when a friend asks to meet, your first thought is, “Maybe next time.” Everyone feels low from time to time. However, if a depressed mood or loss of interest happens…